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The CrossFit Open - Your Annual Fitness Checkpoint
The 2026 CrossFit Open runs Feb 26 – Mar 23. Here's why it's the perfect fitness checkpoint—and how to join from Wellington.
John Jenkins
Jan 193 min read
The Everyday Masters Athlete: Balancing Family, Work, and Fitness
Recently, while dragging myself out of bed to train at 5.30am, I was reminded of a conversation I had with another parent at Hypha. "I...
Matt Ellingsen
Mar 28, 20252 min read
Training Wisdom Across Generations: Insights from Our Community
Patterns of wisdom have emerged from different age groups — insights that reflect what members wish they'd known earlier in their journeys
Matt Ellingsen
Mar 21, 20255 min read
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